Born SuperHuman

Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in and awaken your inner SuperHuman!

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Episodes

7 days ago

What if a diagnosis wasn’t the end… but the beginning?
In this episode of Born SuperHuman, Dan Metcalfe sits down with Vivian Meguerian, who shares her powerful journey from high-performing educator to navigating a life-changing multiple sclerosis diagnosis.
After waking up unable to walk and facing uncertainty, fear, and conflicting medical opinions, Vivian made a decision that changed everything — she chose to take control.
Rather than accepting a narrative of limitation, she transformed her health, mindset, and lifestyle, ultimately creating a life that is stronger, more intentional, and more fulfilling than before her diagnosis.
This conversation explores what it truly means to take ownership, shift your mindset, and rebuild your life — no matter the circumstances.
What You’ll Learn
Why your response to a diagnosis matters more than the diagnosis itself
How mindset can either accelerate decline or drive transformation
The hidden role of stress, trauma, and environment in long-term health
How to identify and eliminate toxic stress in your life
The lifestyle changes that support strength, balance, and resilience
Why negative environments (including support groups) can hold people back
How to rebuild confidence, independence, and identity after adversity
The importance of asking: “Now what?” and taking action
Key Topics Discussed
Vivian’s childhood and the impact of early responsibility
The years leading up to her MS diagnosis
The moment of diagnosis and emotional response
The power of language and mindset in medical environments
Rejecting fear-based narratives and taking ownership
Nutrition, movement, and holistic health approaches
The impact of relationships and toxic stress on health
Rebuilding physical strength and mobility
Overcoming setbacks, anxiety, and mental challenges
Living a fuller life after diagnosis
Key Takeaway
You may not control what happens to you.But you always control what you do next.
About the Guest
Vivian Meguerian is a leader in early childhood education, having progressed from teacher to director to Vice President of Operations overseeing multiple private schools.
After being diagnosed with multiple sclerosis, she chose to take control of her health through intentional lifestyle changes, mindset shifts, and personal responsibility. Today, she lives an active, empowered life and shares her insights to help others create healthier, more resilient futures.
Connect with Vivian Meguerian
Instagram: https://www.instagram.com/first5yearz
About the Host
Dan Metcalfe is the founder of Born SuperHuman and a leader in human performance and resilience.
After overcoming paralysis and severe brain trauma, Dan developed a philosophy centered on belief, neuroplasticity, and personal responsibility. Through his work, he helps individuals unlock their potential and take control of their physical and mental well-being.
Subscribe & Follow
If you enjoyed this episode, be sure to subscribe, rate, and share the Born SuperHuman Podcast with someone who needs to hear this message.
Final Thought
This isn’t a story about illness.
It’s a story about ownership.
And what becomes possible when you decide to take your life back.
 

Tuesday Mar 17, 2026

Some people survive adversity.Others are shaped by it.
At eight, Ty Gipson was diagnosed with severe Type 1 diabetes.By the age of thirty, his kidneys were failing.
He would endure three transplants, including a dual kidney-pancreas surgery with a 50% success rate. One patient before him didn’t survive.
He chose it anyway.
In this episode of the Born SuperHuman Podcast, Dan Metcalfe sits down with a man who refused to become a statistic — and built what he now calls the “No Options” mindset.
This episode isn’t about sympathy.It’s about strength under pressure.
You don’t control every diagnosis.But you control your response.
Tune in to the full episode today. Step up. Live SuperHuman.
Ty Gipson is a transplant survivor, speaker, entrepreneur, and the creator of the “No Options” Mindset — a practical philosophy forged through life-threatening adversity. Diagnosed with severe Type 1 diabetes at eight years old, Ty went on to endure three organ transplants, including a high-risk dual kidney-pancreas surgery that ultimately restored his life.
Rather than allowing hardship to define him, Ty distilled his journey into three powerful principles: Grow or Die, Hope or Despair, Humor or Drama. Today, he mentors individuals facing adversity, supports families navigating organ donation decisions, and teaches that resilience is not a personality trait — it is a choice. His message is clear: when quitting is no longer an option, growth becomes inevitable.
Connect with Ty Gipson:Website: https://tygipson.com/ Facebook: https://www.facebook.com/tygipsonspeaker  LinkedIn: https://www.linkedin.com/in/ty-gipson-336b84b/ X: https://x.com/ty_gipson YouTube: https://www.youtube.com/@TyGipson 
Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.
Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the revolutionary Total Balance Mobility method, transforming tens of thousands worldwide — from Olympic athletes and Hollywood’s elite to seniors reclaiming their mobility. His philosophy is simple: we are all Born SuperHuman. Through mindset mastery, natural health principles, and proven systems, he helps individuals transform hope into belief and unlock their extraordinary potential.
Connect with Dan Metcalfe:Website: https://bornsuperhuman.comFacebook: https://www.facebook.com/dan.metcalfe.73/; https://www.facebook.com/bornsuperhuman  LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official; https://www.instagram.com/bornsuperhuman  YouTube: https://www.youtube.com/@BornSuperHumanTikTok: https://www.tiktok.com/@bornsuperhuman
 

Wednesday Mar 11, 2026

At some point, we stopped playing.
Not because we outgrew it —but because we were told to.
In this episode of the Born SuperHuman Podcast, Dan Metcalfe explores a simple but disruptive idea with movement coach and author Darryl Edwards: what if longevity, resilience, and peak human performance aren’t built through more discipline… but through more play?
We’ve been conditioned to treat fitness as punishment.Work as pressure.Adulthood as seriousness.
Yet the human body was designed to move with curiosity — to run, climb, jump, explore, and adapt.
This episode isn’t about grinding harder.It’s about moving the way you were built to move.
Tune in to the latest episode and unleash the playful potential within you! 
Darryl Edwards is a globally recognized movement coach, author, speaker, and founder of the Primal Play Method. With more than 15 years of experience in the health and fitness industry, he has helped individuals and organizations reconnect with natural human movement through play-based training that builds strength, resilience, and longevity.
He is the best-selling author of Animal Moves and released a children’s picture book, My First Animal Moves, helping both adults and children rediscover the joy of movement. His TED Talk, “Why Working Out Isn’t Working Out” (January 2019), explores why so many people struggle with formal exercise — and why enjoyable movement is the key to long-term consistency.
Blending evolutionary biology, behavioral science, and performance coaching, Darryl challenges conventional exercise culture and offers a more sustainable approach: adaptable, enjoyable, biologically aligned movement for life.
Connect with Darryl Edwards:Website: https://www.primalplay.com/Facebook: https://www.facebook.com/fitnessexplorerInstagram: https://www.instagram.com/fitnessexplorer/X: https://x.com/FitnessExplorerPinterest: https://pinterest.com/fitnessexplorer/
Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.
Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the revolutionary Total Balance Mobility method, transforming tens of thousands worldwide — from Olympic athletes and Hollywood’s elite to seniors reclaiming their mobility. His philosophy is simple: we are all Born SuperHuman. Through mindset mastery, natural health principles, and proven systems, he helps individuals transform hope into belief and unlock their extraordinary potential.
Connect with Dan Metcalfe:Website: https://bornsuperhuman.comFacebook: https://www.facebook.com/dan.metcalfe.73/; https://www.facebook.com/bornsuperhuman  LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official; https://www.instagram.com/bornsuperhuman  YouTube: https://www.youtube.com/@BornSuperHumanTikTok: https://www.tiktok.com/@bornsuperhuman

Wednesday Mar 04, 2026

Some people wait to be given leadership.Others earn it.
For Marc Rodriguez, leadership was forged over 21 years in the United States Marine Corps and tested again when he stepped into the world of business with nothing guaranteed.
In this grounded and unfiltered episode of the Born SuperHuman Podcast, Dan Metcalfe explores what truly separates those who rise through the ranks from those who remain stuck in excuses.
It isn’t talent.It isn’t hype.It’s standards.
From rebuilding his career as an independent personal trainer to becoming CEO of multiple companies, Marc shares what discipline really looks like when no one is watching and why execution will always outperform motivation.
This episode is not about inspiration.It’s about ownership.It’s about raising your standard and refusing to lower it.
Leadership is not given.It is earned daily.
Listen. Reflect. Raise your standard.
Marc Rodriguez is a retired United States Marine with 21 years of service who transitioned from rebuilding his career as an independent personal trainer to becoming a multi-company CEO. He has led at every level — from gym floor to executive leadership — and now serves as CEO of Justrod Enterprises, Manifest Fitness Institute, RoSan Connect, and Exec Wellness. Marc mentors entrepreneurs and franchise owners worldwide, teaching disciplined leadership, structured execution, and ownership-driven growth. His message is clear: leadership is earned, standards matter, and execution is everything.
Connect with Marc Rodriguez:Websites: justrodenterprises.com | manifestfitnessinstitute.com | rosanconnect.comInstagram: https://www.instagram.com/justrod_enterprises | https://www.instagram.com/manifestfitnessinstituteLinkedIn: https://www.linkedin.com/in/rodriguezmarc01/ Facebook: https://www.facebook.com/marc.rodriguez.562 YouTube: www.youtube.com/@marcrodriguez4693
Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.
Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the revolutionary Total Balance Mobility method, transforming tens of thousands worldwide — from Olympic athletes and Hollywood’s elite to seniors reclaiming their mobility. His philosophy is simple: we are all Born SuperHuman. Through mindset mastery, natural health principles, and proven systems, he helps individuals transform hope into belief and unlock their extraordinary potential.
Connect with Dan Metcalfe:Website: https://bornsuperhuman.comFacebook: https://www.facebook.com/dan.metcalfe.73/; https://www.facebook.com/bornsuperhuman  LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official; https://www.instagram.com/bornsuperhuman  YouTube: https://www.youtube.com/@BornSuperHumanTikTok: https://www.tiktok.com/@bornsuperhuman

Wednesday Feb 25, 2026

There are moments in life when one decision changes everything.
For Dr. Alan Barnard, that moment began at ten years old when his grandfather handed him a book and asked a simple question: “What did you notice?”
In this powerful and intellectually charged episode of the BornSuperHuman Podcast, Dan Metcalfe sits down with one of the world’s leading decision scientists to explore what truly separates those who rise from those who remain stuck.
It isn’t perfect conditions.It isn’t luck.It’s the quality of decisions — especially under pressure.
From emotional regulation to avoiding catastrophic mistakes, this conversation goes deep into the psychology of decision-making, why smart people still make bad choices, and how to think clearly when it matters most.
This episode is not about motivation.It’s about clarity.It’s about thinking better so you can live better.
Success is not about having perfect conditions.It is about thinking clearly at the fork in the road.
Listen. Reflect. Decide differently.
Dr. Alan Barnard is one of the world’s leading decision scientists and a globally recognized expert in the Theory of Constraints. A strategy advisor, author, entrepreneur, and innovator, he has dedicated his career to helping individuals and organizations avoid catastrophic mistakes and make better, faster decisions when it matters most. With advanced studies spanning engineering, psychology, economics, and a PhD in innovation and technology, Dr. Barnard bridges science and practical application to transform how leaders think under pressure. He is also affiliated with Goldratt Research Labs, where he continues advancing decision intelligence globally.
Connect with Dr. Alan Barnard:Website: https://dralanbarnard.com/ Instagram: https://www.instagram.com/dralanbarnard/ LinkedIn: https://www.linkedin.com/in/dralanbarnard/Facebook: https://www.facebook.com/dralan.barnardYouTube: https://www.youtube.com/user/DrAlanBarnardX (Twitter): https://x.com/dralanbarnard
Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.
Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the revolutionary Total Balance Mobility method, transforming tens of thousands worldwide — from Olympic athletes and Hollywood’s elite to seniors reclaiming their mobility. His philosophy is simple: we are all Born SuperHuman. Through mindset mastery, natural health principles, and proven systems, he helps individuals transform hope into belief and unlock their extraordinary potential.
Connect with Dan Metcalfe:Website: https://bornsuperhuman.comFacebook: https://www.facebook.com/dan.metcalfe.73/; https://www.facebook.com/bornsuperhuman  LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official; https://www.instagram.com/bornsuperhuman  YouTube: https://www.youtube.com/@BornSuperHumanTikTok: https://www.tiktok.com/@bornsuperhuman

Wednesday Feb 11, 2026

Dr. Desi Bartlett joins Dan Metcalfe to explore the gift of health, joyful movement, women’s strength, pregnancy fitness, and aging powerfully after 35. Her purpose changed from that plane journey on that fateful day - September 11, 2001. 
With over 30 years in health and wellness, Desi shares how movement becomes an expression of inner joy — and why strength, mental and physical, is the foundation of longevity.
Empowering. Intelligent. Uplifting.

Wednesday Jan 28, 2026

In this powerful episode, Dan Metcalfe speaks with Carisa Stempert, a Parkinson’s fighter who chose action over fear. Diagnosed and unsure of what lay ahead, Carisa committed to brain health, balance, mobility, and nutritional changes that helped her reclaim her life — and her dreams.
This is not a clinical discussion. It’s a real story, told by someone living the fight. Honest, emotional, and deeply inspiring, Carisa’s journey reminds us that decline is not inevitable — and empowerment begins with choice.

Friday Jan 23, 2026

What happens when you take oxygen away—and let the body adapt?
In this episode of Born SuperHuman, host Dan Metcalfe sits down with Brian Oestrike, CEO of Hypoxico and Mount Everest climber, to explore how altitude training reshapes the blood, brain, and body.
Brian breaks down hypoxic training in simple terms, shares lessons from Everest and rapid-ascent expeditions, and explains how simulated altitude has become a powerful tool for endurance, recovery, and overall health.
This is a fascinating conversation about stress, adaptation, and how smarter preparation—not shortcuts—creates safer, stronger humans.

Friday Jan 16, 2026

Adam Jablin joins Dan Metcalfe for a powerful, unfiltered conversation about addiction, surrender, and spiritual fitness. From wearing the “Superman” mask to embracing vulnerability, Adam reveals how recovery, enthusiasm, and inner work transformed his life — and how anyone can train the spirit to reclaim purpose and power.

Friday Jan 09, 2026

Tim James was successful, driven, and falling apart—his skin cracking, bleeding, inflamed, and diseased. In this eye-opening Born SuperHuman conversation, Tim shares how walking away from conventional health, rediscovering nature, and rebuilding the body’s nutritional foundation not only saved his own life—but helped his best friend reverse stage 4 cancer and thrive 15 years later. This episode will change how you see food, nutrients, drugs, and what the human body is truly capable of when given what it needs to heal.

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